
Services
physical therapy
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I have an orthopedic injury that gets in the way of my daily life.
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I want hand-on therapy, including joint mobilizations and soft tissue treatment.
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I have been referred to physical therapy by a physician.
sports performance
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I want to increase my strength, agility, mobility, overall fitness, or decrease my risk of injury.
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I want sports-specific training and to increase my overall performance.
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I want to learn how to safely lift weights or need guidance on how to progress.
virtual programming
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I am comfortable performing workouts on my own and have access to gym equipment.
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I want sports-specific training or a general strength program to improve my health.
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I am interested in a transition from traditional physical therapy to full sports performance.
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I may have an injury that impacts my sports performance that I would like to address in my workouts.
If you are coming in for your first physical therapy session, it is required that you book an initial evaluation. From there, we can decide which treatment options make the most sense for your goals.
- 175 US dollars
- 120 US dollars
- $150/month
To book an appointment or for any inquiries, please email shani@betterbuildpt.com or fill out the contact form located at the bottom of this page.
What is cash-based physical therapy? why would i pay out of pocket for something typically covered by insurance?
In a cash-based treatment approach, the sole participants involved are the patient and the physical therapist. Without the constraints of insurance reimbursement rates, the therapist can dedicate their attention to delivering exceptional service while maintaining minimal administrative expenses. Collaboratively, the physical therapist and the patient strive towards achieving goals in the most efficient manner, unrestricted by insurance-dictated value.
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Insurance-based physical therapy is a broken model, designed around meeting productivity expectations rather than providing excellent care. Patients are often double booked and don't receive full attention from their treating therapist. Unfortunately, patients are not matched with therapists based on their expertise and passions, but simply on proximity and appointment openings.
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The "cash pay" model is designed for the physical therapist to deliver the highest quality care. Through working one-on-one and investing in your own health, you will likely save time and money in the long run. My goal is not to "use up" all your prescribed sessions. It is to teach you how to take ownership over your own health and give you the tools to rehab and train long after we are done working together.
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