In-Person Services For Pittsburgh-Area Ultimate Frisbee Athletes
Physical therapy, on-field sessions, and personal training built to help Ultimate Frisbee athletes return to the field stronger and more athletic after ACL injury.
Who is this for?
At Better Build Physical Therapy, we work with athletes who refuse to settle for traditional rehab methods and outcomes. Better Build athletes are ready to return to the field performing better than ever.
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Our in-person services are designed for:
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Athletes recovering from ACL injury who want to return to sport stronger and more athletic than before
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Players rebuilding performance after injury, anywhere on the spectrum from post-op to performance
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Active adults who want personalized strength and movement training to stay injury-free and confident in their sport
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Athletes looking for hands-on, sport-specific support that bridges the gap between rehab and performance
If you're tired of conventional rehab and want expert guidance built around your sport and goals - this is for you.
How can we help?
At Better Build PT, our in-person sessions combine physical therapy, on-field performance training, and personalized strength programming to help you move, perform, and recover like an athlete again.
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We’ll meet you where you are—whether that’s in the clinic, on the field, or in the gym—and design a plan that fits your season, schedule, and goals.
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We help you:
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Rebuild after ACLR or injury: Targeted, sports-specific rehab to restore power, control, and confidence
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Train for performance: On-field drills that simulate ultimate movement demands—cuts, pivots, sprints, and jumps
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Build strength for your sport: Personalized programs that enhance stability, endurance, and athleticism
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Move with confidence: Learn how to reduce re-injury risk while improving agility, balance, and coordination
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Stay accountable: Individualized progress tracking and one-on-one support to keep you moving forward
Whether you’re getting back on the field, preparing for a tournament, or simply rebuilding your strength after time off, we’ll help you train smarter, recover stronger, and perform better—on and off the field.
