
Virtual Coaching
No matter where you are in your rehab journey, Better Build is here to help. ACL Coaching is a comprehensive subscription that gives you the guidance you need to reach your goals. It includes the following:
Support
24/7 access to messaging with your physical therapist with timely responses and unlimited video check-ins
Movement Analysis
Slow motion video analysis of movements you perform at the gym. Get detailed feedback and cueing to ensure you're performing movements correctly.
At Home Programming
Clear instructions on what you need to be doing every day at home in order to reach your goals
Goal Setting
Clear goal setting so you always know what you're working towards and how it will get you back on the field or court.
Objective Testing
Periodic force production testing and movement assessments so you know exactly where you're at in the process
Mental Health
Weekly wins and check ins to address both the physical and mental
traditional therapy vs virtual coaching
Forgoing traditional in-person physical therapy might feel unimaginable. However, when you opt-in to virtual coaching, you take the driver's seat in your rehab. You're choosing an expert in the field, rather than being limited by proximity, appointment availability, or in-network options. With constant communication and detailed workout instruction, virtual coaching allows you to take initiative and sets you up for long-term health and athleticism. You will get better every single day.
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Traditional PT is not good enough - 1 in 4 athletes that return to a cutting sport will suffer a second ACL injury. Only 55% of athletes will return to competitive sports after undergoing ACLR. It's time to change how we think about physical therapy. Don't end up another statistic. Work with someone who invests in you. Get yourself stronger than before. Choose Better Build.
Interested in Virtual ACL Coaching?
get in touch today to schedule a free consultation and discuss pricing.
Text "consultation" to (412) 447-1310 to get started or fill out the contact form below.